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Archive for the ‘Fitness’ Category

Help Your Body Heal Better, Faster and With More Certainty

Posted by Marietta chiropractor on December 3, 2014

How does your body heal?  How can you help it…or should you even try?

In our thoroughly modern, “scientific” age, we employ all sorts of therapies and remedies to “enhance” or “speed” the healing process.  And quite often, we take drugs to ease the pain and symptoms CAUSED by the healing process.  BUT, I would suggest to you that there is a better way.

Now before I start, I’m not telling you not to go to the ER if you’ve been involved in an accident and need immediate attention.  I’m talking about routine chronic problems that never get to heal and diminish your quality of life.  And well, what I’m about to tell you might even help that broken arm heal better, too.

Your body heals itself much like a mason repairs a damaged wall.   A crew is brought in to remove the damaged parts and prepare the way for rebuilding the wall.  Then new materials are brought in to replace the old damaged material.  A competent and capable body (like the mason) will get the job done in the appropriate amount of time.

How does your body repair itself?

How does your body repair itself?

However, If the nervous system is compromised, the process simply will not function appropriately.  It’s like the mason gets the word late and is not quite prepared for the job.  Then we take something to ease the pain and it’s like giving the mason a bottle of booze to keep him from getting mad.  He can’t focus and just takes longer to do the job at less than 100%.

Enter the chiropractor.  He/she makes sure the brain gets the right signal and proper instructions and the right mason are then sent to the damaged/sick area.  The demolition and repair are done correctly and timely.

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So if you want to make sure your body heals properly and as efficiently and effectively as possible, find a good chiropractor that ONLY ADJUSTS the spine to remove this thing we call a vertebral subluxation.  You’ll be glad you did.

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Posted in Alternative health care, Blogroll, Chiropractic, Fitness, Health care, Health Issues | Tagged: , , , , , , , , , , , , , , , , , , , , , , , | Leave a Comment »

Better weekends?

Posted by Marietta chiropractor on August 9, 2014

Want to have better weekends?  Tired of merely recovering from the past week and resting up for the next one?  That seems like a drag.

Well, one way to make sure you have better weekends is to see you chiropractor every Friday.  That’s right.  A weekly visit to your chiropractor will make sure your body and mind are working closer to their potential allowing you to do more, be more and enjoy more of your life…not only on the weekend but every day of the week.

If you’re going to the chiropractor merely to deal with pain or other symptoms OR to prevent injury or illness, you’re missing the greatest part of what your chiropractor can do for you!

So if you want more for (and from) your life, ask your chiropractor about the value of lifelong chiropractic checkups.  Better yet, call me.

Posted in Alternative health care, Blogroll, Chiropractic, Fitness, Health care, Health Issues, Life, self help, wellness | Leave a Comment »

Get Adjusted!

Posted by Marietta chiropractor on June 11, 2014

I have a much better shot at improving your life by getting you into my (or another Principled Chiropractor’s) office and convincing you to get adjusted than by ranting about forced vaccination or Monsanto or the failure of Medicine.

Posted in Alternative health care, Blogroll, Chiropractic, Ethics, Fitness, Health care, Health Issues, Life, self help, vaccination, wellness | Tagged: , , , , , , | Leave a Comment »

Chiropractic is Restoration

Posted by Marietta chiropractor on March 8, 2014

It can be difficult explaining to folks just what Chiropractic is REALLY about.  I know.  Some (most) folks think my profession is about fixing back pain, neck pain and headaches.  And, that IS a pretty easy thing in many cases for the chiropractor.  However, just because that’s what most chiropractors do, it doesn’t mean that’s what Chiropractic is or can do. Let me explain.

Chiropractic is restoration.

I love watching TV shows about restoring old cars.  You know, the one where they go out and find a 40-50 year old muscle car and bring it back to life.  Well, there’s a process there.  Once the car is in the shop, the car must be stripped down to its bare essentials, old parts replaced, weak spots must be strengthened and the car repainted.  Eventually, the car looks brand new and in many cases runs like brand new.  But if done right, the car maintains its original character.  A 50 year old muscle car might not be able to keep up with some of today’s smaller, lighter (even faster) imports.  But, who cares.

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Your body is very much the same way.

Life and time can take a toll on your body.  And if you’ve had a chiropractic problem (vertebral subluxation affecting your nerve supply) for any length of time, you can feel like your body is rusting (or has rusted) away.  When the chiropractic problem has been corrected, the body begins to more effectively do its job of removing damaged and under-performing parts and tissues.  It’s always doing that, anyway.  It just does it better without nerve interference.

Eventually, damaged tissue is replaced with normal tissue.  Normal function is restored and the quality of your life is restored.  AND just like with restoring the old car, the process takes time and patience.  The job simply has to be done in a programmed manner.  Otherwise, rushing has its own risks and consequences.

So, if your body (and/or life) is not what you think it could be, maybe it’s time to find what is called a Principled chiropractor.  They’re the ones that ONLY adjust the spine with the specific goal of removing nerve interference (vertebral subluxation) so your body can return to normal function.  If you need help finding one in your area, let me know.

I’d love for you to move toward restoration as soon as possible.

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Come to me all who ar weary…

Posted by Marietta chiropractor on December 14, 2013

Some people go to a chiropractor for back & neck pain.

I’d rather you come to me for PTSD, Depression, IBS, ulcerative colitis, lupus, chronic fatigue, insomnia, narcolepsy, seizures, ALS, MS or any other chronic condition.  Don’t give up on yourself.

Posted in Alternative health care, Blogroll, Chiropractic, Fitness, Health care, Health Issues, Life, military, wellness | Tagged: , , , , , , , , , , , , , , | Leave a Comment »

Back Pain or Miracles?

Posted by Marietta chiropractor on December 13, 2013

Actually, I’m quite bored with back pain.  I know.  I know.  That’s what chiropractors do…fix back pain.  Sadly, it IS what most chiropractors do.  Cricks, backaches and strains, in fact.

I say “sadly” because that’s what probably 90% of all chiropractors do, deal with backaches.  In the beginning, chiropractic was known for all sorts of miracles that happened in the chiropractor’s office.  The first “patient” was a janitor whose hearing was restored when a bone in his spine was re-aligned.  In the decades since that fateful day in 1895, millions have sought healing and wholeness by getting “adjusted” after all of Medicine had failed them.

You know, only about 10% of the nerves in your body are responsible for pain.  Yet probably 90% of the money spent on chiropractic is on treating pain.  What happens to the OTHER 90% of the nervous system?  THAT part is what is responsible for our HEALTH and QUALITY OF LIFE!

If you REALLY want a better life, you should find yourself a good chiropractor who has plans, fees and systems built on lifetime care for you and your entire family.  I’d even prefer that you find a chiropractor that specializes in specific adjustments of the top bone or two in your neck.  When you start functioning closer to the way God designed you, you’ll start seeing miracles both in your health AND your entire life experience.

Try it, especially if you need a miracle.

Posted in Alternative health care, Blogroll, Chiropractic, Fitness, Health care, Health Issues, Life, wellness | Tagged: , , , , , , , , , | Leave a Comment »

God’s Plan and Chiropractic

Posted by Marietta chiropractor on June 10, 2013

Funny thing about “God’s Plan”.  I hear that term used in so many scenarios, I used to wonder just what “God’s Plan” for each one of us really is.  Some people justify their misery by saying it must be part of “God’s Plan”.  Some credit their success to “God’s Plan”.  It seems (sometimes) like the ending of Will Smith’s “Men in Black” movie where the gods are playing marbles with all the planets and their inhabitants.

I’m not buying it, though.  I have a whole different take on “God’s Plan”.  And, I’ll make the  connection to chiropractic in a minute.  Be patient.

I DO believe that all the Universe was Created and that part of that Creation included a Design with natural laws to hold everything in place and keep everything balanced over time.  And, that that organization is apparent in ALL living things.  This Organization is designed to help living things achieve their maximum life potential.  In other words, a tree will use all resources available to it (including light, air, water and nutrients) to grow as tall as it can and to produce as many other little trees as it can.  It’s the same with any animal of any species.  They eat, drink, sleep and mate in order to live and perpetuate life.

You and I are Designed the very same way, with a little quirk.  Being at the top of the food chain, makes it a little easier for us humans to move up Maslow’s Hierarchy of Needs.  While we DO still have the natural drive to eat, breathe, sleep and procreate, we also were Given the power to reason.  Sometimes, I wonder if that power is a gift or a burden.  Some use that power to conceive, perceive and achieve at incredible levels while others use that power to enslave themselves and limit their own potential to achieve and enjoy life.  To me, it is incredible how the very SAME power propels some to unbelievable heights while enslaving others in fear and doubt.

Given all that, I personally believe God’s Plan for every person on this planet is to use ALL of Creation to achieve great things and to serve Mankind in tremendous ways.  In fact, I believe that the best way to glorify God is to make the fullest and best use of ALL of Creation, including yourself.

As a chiropractor, my main job is to help people understand the power they have to be healthy, happy and fulfilled.  The other part of my job is to locate and remove a physical source of interference in how that is manifested in their body, health and life.  When I do this, miracles happen in my office.  Sometimes the miracle is an unexpected healing… by established “knowledge”.  Sometimes, it is someone being able to sleep an entire night through for the first time in years.  Sometimes, it is the return of clear thinking and peace of mind.  Sometimes, it becomes the catalyst for someone turning their entire life around.

If indeed we were made in the “image and likeness” of the Creator of all things, then the “Plan” for you and me is greatness.  I believe that you really were endowed with seeds of greatness and that “God’s Plan” for you is great beyond your wildest dreams.  There are only two things you need to get there.  First, you must accept that your were Designed for greatness.  Second, you must remove the barriers to your ability to get there.  Okay, there is a third thing.  You must ACT on that understanding and put the Plan to work in your life.

I wish you the best in your journey.

Posted in Alternative health care, Blogroll, Chiropractic, Christianity, Entrepreneurs, Fitness, Health care, Health Issues, Life, motivational, religion, self help, spirituality, wellness | Tagged: , , , , , , , , , , | 1 Comment »

Are you an acorn or an oak tree?

Posted by Marietta chiropractor on November 2, 2011

Every three months, I attend a gathering of several hundred of my chiropractic friends to help us stay focused on our mission to help improve the lives of as many people as we possibly can.  Since I’ve been doing this for over twenty years, you can imagine that it’s both enjoyable and inspiring.  The world can wear you down and drag you down if you let it.  Knowing that what we do as “DE chiropractors” can have profound effects on people’s lives way beyond back pain should be enough to keep you going.  But, it can be tough.

Anyway, at a recent DE meeting a friend from Canada used a metaphor that has so many implications that I simply had to share the message.  In a meeting with a new client, my friend held up an acorn and asked “What do you see?”  Obviously, the answer was “An acorn, of course.  Why?”  My friend’s response was “I see an oak tree, a forest of oak trees, a home and furniture and tools all built from the wood of the oak tree.  I see endless possibilities.”  Wow!  What a concept!

My first thoughts were from my perspective as a chiropractor that a person’s health could be fantastic without interference in how their body is designed to work.  Even further, that just as their health could improve, so could their vision of their own life, world and opportunities.

How do you see yourself?  Is it as a single little acorn amongst billions of other seemingly meaningless other acorns or as a potential mighty oak tree providing shade, comfort and opportunities for yourself and countless others.  You were Designed for greatness but delivered as a tiny seed.  You really need just a few things to reach the potential of your Design.  You need to SEE your own potential.  You need to be firmly planted in rich soil.  You need no interference in pursuing that potential.  And finally, you need to actively pursue that potential not necessarily knowing how great you can be but always moving toward your greatness.

Think of the lowly little squirrel.  We all know the squirrel scurries around burying acorns throughout the forest.  ?Does he do this just to be hoarding food for the winter?  Or is he investing in his (and others’) by spreading his own vision of oak trees and forests?

 

In all you do, whether it’s losing weight, exercising more, finding a good DE chiropractor, reading more, investing more wisely or creating meaningful relationships pursue your potential.  See your bigger picture.  Plant forests.  Most of all, do it daily in every aspect of your life.

Posted in Alternative health care, Blogroll, Business, Chiropractic, Christianity, Economics, Fitness, Health care, health insurance, Health Issues, Life, motivational, religion, self help, spirituality, Weight loss, wellness | Tagged: , , , , , , , , , , , , , , , , , | 1 Comment »

Clear Thinking and Chiropractic

Posted by Marietta chiropractor on September 26, 2011

ClearthinkingI know what you’re thinking.  “What the heck is this guy talking about?  Clear thinking and chiropractic?  You must be kidding!  I thought chiropractors were about back pain and stuff like that.”  And, there are lots of folks (including many chiropractors) that think the same thing.

Truth is that if you see a chiropractor just for your back pain, you’re really missing the boat and your chiropractor is cheating you out of the greatest benefit of what he/she has to offer you.  And chances are they’re simply giving you what your insurance company is paying for, symptom relief.  Sadly, many chiropractors (all kinds of doctors, actually) sell you lots of stuff you don’t need simply because your insurance company is paying for it.  Sorry chiropractors.  It’s just true.

Let me explain.  Most chiropractors are trained to locate and correct a misalignment in the bones of the spine (vertebra) that is putting stress on a spinal nerve or the entire nervous system.    Because the nervous system is the first system developed in your body and the one that runs everything else, if you have stress on it, your body AND your life is simply not going to work as well as it could.  When that stress is reduced things work better.

Okay, I’ll get to my point.  If you have stress on your nervous system, your body chemistry might be just a little off, your perception of the world around you and your interpretation of things you see and hear might be slightly different than reality.   Have you ever noticed that when you’re stressed, you react differently than when you’re relaxed?  It’s the same concept.

When you’re stressed, you’re in “fight or flight” mode.  When you’re relaxed, you’re in fulfillment mode. When you get adjusted (especially at the top of the neck) your body relaxes and moves toward that fulfillment mode.  That’s when you think more clearly and can focus on things much bigger than your physical symptoms, like your life goals and reason for being.

When you’re finally able to think bigger thoughts, you begin to see the world as it is instead of merely how you are.  The cleaner your filter on the World becomes, the clearer your thinking becomes.  When that happens, another new world of possibilities opens to you.

If you’re not under chiropractic care or if you’re chiropractor is more focused on your symptoms than your life, let me know.  I’ll help you find one that will help you begin to open yourself to a whole new way of thinking and living.  Clear.

Posted in Alternative health care, Blogroll, Chiropractic, Christianity, Ethics, Fitness, Health care, health insurance, Health Issues, Life, motivational, self help, spirituality, vaccination, wellness | Tagged: , , , , , , , , , , , , , , , , | 2 Comments »

I had a patient die this week

Posted by Marietta chiropractor on July 16, 2011

I had a client die this week.  I know the tile said a “patient”.  But, I titled the post that way so more people might read what I needed to say.

I was really bummed out until I started thinking about our relationship.  Linda had been referred to me by her husband whom I had met at the Chamber of Commerce.  He heard me talk about chiropractic and HBP and heart problems.  Linda had had a congenital heart defect.  At best, Linda was a 95 lb (probably 85 lb) weakling.  Her wrists and ankles were no bigger around than a corn stalk.

When she started, she complained of fibromyalgia and had a hard time walking any distance without tiring out.  She could not go to her Mary Kay conventions without a wheelchair and someone to help her.  Eventually, she shed the wheelchair but kept the meetings.  Her fibromyalgia mysteriously disappeared.  She was a sweet, cheerful little room that added light to my life and those around her.

Oh.  Linda had been under another chiropractor’s care in the past.  She wondered why I would adjust only one or two bones while her previous DC seemed to “click” every extremity joint and articulation of her spine.  Should loved our Principles and the beauty and simplicity of what we do.

While I’m sad at the loss of my friend and client, I know where the “other side” is for her AND that her life was improved for the few years we shared because of chiropractic.

Simply put, chiropractic works.  I never doubt it.

Posted in Alternative health care, Blogroll, Chiropractic, Christianity, Ethics, Fitness, Health care, health insurance, Health Issues, Insurance, Life, motivational, religion, self help, wellness | Tagged: , , , , , , , , , , , , , , , , , , , , , , , , | 4 Comments »